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Thanks ladies!! Day2 Breakfast apple Lunch slimfast meal bar Dinner fagitas 2 tortilla low fat Snacks low fat crisps, shake, 75 kcal can of weight watcher soup.

Hoping that by starting my own diary it will keep me on track...I have done every diet under the sun, and today I am trying slim fast for the first time. Here goes!! B slim fast shake L slim fast shake D low fat home made chilli S pkt low fat crisps, apple, slim fast snack bar

I don't like porridge or soup either I prefer all shakes cold except vanilla I like that hot with coffee in it!! I guess it's trial and error!! Good luck

Brill weight loss??

Joined again on Tuesday!! Fingers crossed..I have got to target before with ss!!

I had first gain of 0.5lb ?? ... Need to get back on track!

Good luck x

Hiya I done excactly the same yesterday.the roof of my mouth was actually sore I ate so much.but no point looking back.new day today nothing else for it!! Draw a line and start again.good luck x