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Oh my goodness ! Need to edit profile I am not 14ft 10!!!! Im 5ft 10 x

Well done you are doing so well! You have spurred me on too! Ive already super imposed my head onto a slim model and stuck it on the fridge! Im having christmas day off then back on the wagon so to speak. Someone said something really useful to me which was that food will still be there for me...

Me too! Glad ive found this site! Im having a bad weekend. Tried the CD forum but was locked out. Cant stomach all 3 sachets and a meal. Keep going for protein and no carbs so more like atkins than CD. Im still losing weight but feeling guilty. Its easier to follow CD at work. Weekends...