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So I had my weigh in and I lost 5lbs! My CDC said I could have done better but it was still a good loss and she thought I would have a bigger loss next week. But then she told me that I could cheat once a week if I really wanted to and I should do it straight after my weigh in - and so I did...

Hello All, So here I go, I am hoping that this forum will help me with my weight loss journey and you fabulous people can stop me when I give into temptation!! I have been on the Cambridge Diet for a week now, it is my first weigh in today and I don't think I have lost any weight at all...