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1/2 pound lost Could someone update me please

Can someone add me please I'm going to go for 7 lb loss Thanks

3.5 to go 2.5 lbs lost Could someone update me please

3.5 to go 2.5 lbs lost Could someone update me please

I put frozen fruit on top of broken up scan bran, leave over night (so scan bran goes soft) then have with mullerlight on top, lovely scan bran breakfast and a great way to speed up weight loss

4.5lbs to go 1.5lbs lost Could someone update me please Thanks

1.5 off 4.5lbs to go Could someone update me please

Hi I started at 11st 5, now 10st 6 can't wait to get in the 9's. Just started on red days for a few weeks to try and give my weight loss a boost.

Count me in! Could someone add me to the list please looking to lose 6 lbs thanks

I'm giving up takeaway's normally have one every Saturday so should really help with my weight lost.......also I'm giving up Facebook I can't go on my phone without clicking onto it these days So here it going starting tomorrow NO Takeaways No Facebook Wish me luck!!!

Colman's season & shake Mediterranean chicken 5 syns for the whole packet on all plans serves 4 so only works out as a couple of syns each well worth it Had it with baby new potatoes....lovely even got some left to take work tomorrow

I'm also 5ft 2" i joined sw last July at 11st 5 pounds so far I've lost 1 stone. The weights not coming off as quick as I'd like but at least I'm losing. i have been on holiday last oct when I put 3 pounds on and had a Christmas gain of 3 pounds, so I'm glad I've still lost what I have. I just...

42g just checked the website for you.....enjoy

I brought Claire Nasir's bootcamp DVD, it's really good it's split into four 20 minutes sections so you can do it all in one go or pick a section if you haven't got much time.

Hi it's £7.50 in group, brought one last week really useful to have

Coljack you have to put 'the' in front of tinytakeaway.com

just been on a website a friend was telling me about - the tinytakeaway.com they do loads of different ready done spices for different currys (korma, madras, vindaloo) most of them are all syn free apart from a few that you have to add sigle cream too i've just ordered a few to try...

Thanks kitty good luck to you too

well i'm back on slimming world for the final time. i've been on and off sw since 2004 the first time i joined i got down to 8st 8 pounds, feel like i'm collecting slimming world memebership books. I re-joined in july 2010 at 11st 5 and since then i've lost 1st. I'm determined to stick with...

Just checked on the slimming world website and there are all free x