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Cheers Kezzerbelle. I keep thinking this diet isnt working because there are no side effects and I keep reading about people having ketosis in day 3 and yet still nothing with me, and I'm not even sure what to look out for apart from bad breath. Im a smoker so I guess I've constantly got bad...

Hiya Sandra B I'm 11 stone 2 and my BMI was 31 (I'm only 4ft 11). Do you think that my weight loss week one will be low because I am only wanting to lose about a stone (more if possible). I honestly feel bigger today than I did yesterday and no signs of ketosis (half we through day 3)...

Hey Mirjam Yeah I'm determined not to give up. I'm only doing it for 3 weeks (2 weeks normal then last week refeed before I go on holiday on the 25th Jan) so really hoping I see some drastic results and will be happy to even lose up to 3/4 of stone in the 3 weeks, but I'm not holding my breath...

Hey everyone, thanks for your replies, perhaps I'll give the sticks a miss. Day three now and feeling fine. No funny taste in my mouth, no headaches but feeling really bloated. Can this be right? I thought I would start to feel thinner but I feel the opposite. Drinking loads of water and...

Thanks for your help. Much appreciated. Looks like a trip to Boots then, as my mouth tastes ok for now and no headaches as yet. Thanks again :-) Gemster30

Hi Thanks So So Hopefull. Im confused though how do you know if you are starting Ketosis, is there side effects. I dont really understand. Cheers Gemster30

Hi Everyone, I'm on my 2nd day of lipotrim and so far so good. Not feeling hungry and sticking only to the shakes as the soup is revolting. How do you know when ketosis kicks in. Sorry I'm new to this so don't really know much about it. Could anyone let me know the average weight loss on...