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i cannot stand anything by mika....

well done charlotte your family must be very supportive of your weight loss . this christmas my mrs. is probably going to russle up something along the lines of veggie kievs. shes not very adventurous with the low fat stuff but what she does do tastes great. i'll have that and she, my...

i did this course about a year ago as was petrified of flying but was offered a promotion at work that meant i'd have to travel a lot. this course helped massively. can get on a plane now without even thinking twice. it's almost second nature. best of luck to you though!

hi slushy your sister sounds a lot like my own - selfish and unsupportive of my attempts to lose weight. says i'm being silly trying to lose weight - i'm 16 stone and though i carry my weight well, i do want to lose some. my wife is great, though. i wish you luck - god only knows we all...