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well today is Sunday, so normally just eat lots of rubbish, but thankfully I pre-planned ;) Day 3 (Sun) 38/38pp Breakfast 6pp 2 weetabix, 3pp Milk (semi skimmed) 2pp sweetener 0pp banana 0pp satsuma 0pp ww citrus yoghurt 1pp Lunch 18pp Wetherspoons chicken pasta alfredo with...

you need to have lost at least 5lbs, attended meetings for at least 5 wks, and reached an ultimate goal weight that is within ww healthy weight range (BMI 20-25) Once you reach your goal weight attending meetings, your leader will award you with your Gold membership. meetings are free...

what are the supplement figures on the label I have used the supplement facts from a 5 hour energy drink and it comes up as 0 pro points when I put in all the nutrition values Living Essentials 5-Hour Energy drink nutrition facts and calories - Food Labels - DietFacts.com

Hi team, read in other thread to join team 3 so I hope it is ok (waves) My name is Michelle, and I am a childminder I live in North london not far from the mighty Arsenal fc :D I have tried lots of diets in the past, did ww a few yrs ago lost a bit, but went back to bad habits and put it all...

I'm in, :D

I wouldn't feel bad, it's that age old thing men can't win, if he had said "he liked you how you are", would that have made you feel better?, personally if my hubby said that I would say he was lying because I don't like my weight so how could he, but I know he still loves me, and clearly still...

Hi, I also started 2 days ago (thurs) I have a lot of weight to lose I am finding it easier to focus on smaller goals, I haven't said out loud to anyone what my ultimate goal is, even though hubby is really supportive, he doesn't seem to understand how important it is for me to lose weight...

thank u, thats wot I have (finally) worked it out to be, I couldn't find anything for actual brands that I drink

Does anyone know the pro points for a pint of lager in pubs preferably fosters or carlsberg I only drink on special occasions and it is my daughters 16th next wk we are having a private function in my mums local pub, and I would like to have a few drinks or even shandys as I don't usually...

That looks like a great incentive, do u mind if I nick ur idea, and well done so far ;)

wow quite scary seeing that will keep that image in my mind

ok.. today was a difficult one as I got up late and was rushing around as football was on.. oh and a we had Nando's for dinner but with a little planning it worked out fine :D Day 2 (Saturday 38/38pp Breakfast 0pp Banana 0pp Grapes 0pp Lunch 11 pp 2 be good to yourself sausages 4pp...

and can I just say how difficult I found it to eat all that for lunch & dinner, but I must say it was nice fitting it around kids and hubby as we all had the same

well as I have been looking at other people's fab food diaries I thought I'd start my own.. well here goes ;) 38/38 pp used Day 1 (Friday) Breakfast. total 5pp 2 x weetabix 3pp 142 ml semi skimmed 2pp sweetener 2x tsps 0pp 1 x banana 0pp Lunch 9pp 4 slices (20g each) chicken...

this sounds lovely, will try it tomorrow for dinner

well its early days for me today was my first day and I already found it hard to use all of my points, ;)

Hello everyone, and happy New year. well New year, New me :rolleyes: I have just started on ww pro points after trying (& failing) lots of other diets in the past, same old story, except this time I am at my heaviest ever and it is starting to affect my health now, bad back can't walk very...