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Last year we were in Tenerife for Xmas and had burger and chips for Xmas dinner - I can confirm that the world does not stop if you don't have turkey and all the trimmings!!!!!!!

Wow, you guys have achieved some incredible weight losses in Foundation. On average the members of my foundation group last 3 stones - I lost just under this, despite following the programme religiously. I just wanted to post this because not everyone loses huge amounts in Foundation, so don't...

My LLC does not give advice on goal weights for us, and whilst I found that incredibly frustrating, I now understand why she didn't. At the end of the day you are the one that will have to maintain at the weight you chose - for some this will be at the bottom of the BMI, for others it may be...