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Basically the extra easy is where you can eat as much pasta, rice, potatoes, veg, and free fruit that you want. As well as being able to have all of your lean meats without having to weigh anything, and then you just have 1 a choice and 1 b choice. You just have to make sure a third of your meal...

I don't know if you got my last message/thread/post as I am new to this and not sure if I am doing this right haha! Firstly congratulations on your wedding! Secondly have you not been told to try the extra easy rather than the red and green days? I started in September and find the extra easy...

Hiya, have you not been told to do the extra easy option 1st of all?? I started in September and not having done red or green days I found them really hard to do but then I read up about extra easy and it literally is extra easy to do! No weighing or measuring! So simple, you do think how can I...