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Any recipe for a creamy rather than tomato based sauce for pasta please?

Hi Ailsa I am a newbie too, and I see we were/are/aim to be around the same weight, taller would be a good goal, but not possible so we must do the weight thing : ) I have really enjoyed the first stage and am terrified of going to cruise in case i Freeze there, even though I am really looking...

Holland & Barret have an offer just now, buy one get one 1/2 price. I got Yogi choco flavour tea bags one,and a Licorice one , also got the Licorice and Burdock, then just had to buy another choc one as it was 1/2 price : ) I have tried all three now and they are delish, and I never drink more...

A couple of you have said supernoodles as a syn free snack, is this right? And if so I am going to be in chicken supernoodle heaven.

WOW 3 syns for these are great, they are HUGE. Many thanks

I bought these ice lollies today TESCO HELTER SKELTER each 60g lolly is 46 cal, protine trace carb 11.3 with everything else being trace. Can anyone please help with the syns for this please I am starting again today after great weight loss last year. I have since then stopped smoking and I...

The heading made me smile, enjoy yourself.

Hi Folks. I did SW last year in preperation for stopping smoking. I lost the weight, stopped the fags now its time to lose the weight again :confused: I really should be weighing in on a Monday but thought it would be easier on a Sunday when Im not rushing to work. So......first Sunday weigh in...