Search results

I think I love you! I've been enjoying it so much, feeling really good and determined :)

So is it ok then? She was saying I'll be burning muscle rather than fat and it will affect weight loss as well as being bad for my heart

I see my CDC every fortnight as she lives out of the area so today was my first weigh in. That was all good, 16 lbs off (yay!) but she also told me I shouldn't be doing the couch to 5k running program I started last week on SS. I'm a bit bummed because I was really enjoying it and was feeling...

Oh I am so glad other people have said they are exercising! I started c25k this week and after watching that was getting paranoid my heart was going to pack up!