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Wow, that's a brilliant loss, jealous! Hoping that I can do just as well; although 2.5lbs in my first week is pretty good, I am one of those annoying people that will never be happy until I have beaten myself!

Hi Rowan Just been reading your weight loss diary; making me feel a bit more determined! I find that just having a shake can leave me hungry and eventually I begin to pick at things; maybe I should try your banana trick! I work in an office so there are times when you get a bit bored and...

Hi Donna! Just joined myself, so thought I would say hello! 5 and a half lbs in your first week; thats fantastic! Keep going! Good luck!

I have to agree; scales are like a watched pot.....!

Hi all! my name is Carrie, mainly signed up to the forum in search of some support! I'm 22 and have always struggled with my weight, was an overweight child fromthe word go! I am lucky enough to have managed to lose roughly 5 stone when I was 17, but have found the last 2 stone almost...