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Breakfast - sausage roll - 15 syns (approx.) lunch - slimming world sweet and sour chicken - free dinner - steak, baby boiled, egg and salad snacks - bananas, flat peach, grapes, Satsuma, strawberries Hex B - Aplen light bar - Hex A - Milk in tea Looking on my day so far, it looks pretty...

Good Morning All day one on slimfast for me. I have about 9 stone to lose and not sure if I should stay on slimfast until ive lost it all or do it for a while and then start to build in just a healthy lifestyle? What are all your thoughts? Is it ok to follow it for that long?

Hi there just wanted to introduce myself, just started Slimfast yesterday. Going ok at the minute, I am very hungry though, thought I would keep my mind off food and come on here instead. Keep the fingers busy

Hi good luck with the plan, I have done both SW and WW before, I lost more on WW though. I love SW but sometimes you have to be so prepared and I am just not that prepared at the minute. I love WW because its a little easier to fit it into a busy lifestyle, if I need a quick ready meal, its ok...

question hey there, i would just like to ask, is this something like slim fast or the tesco ultra thin?? I only ask because i have just started the tesco ultra slim shakes, and i was looking for a forum thread about it but cant seem to find one. nat

im due for weigh in later this afternoon, and i have had a bad week. To be honest not had a good couple of months!!! Need to get back on track big time. Its soo hard tho xx

i gained a 1lb last night, a little shocked as expected more. Not been on track very well since xmas and my bday. So fingers crossed for next thursday

Well done to you Dolly Rocker. It sounds like your well on your way again. I am too at Slimming World. Not doing so great at the moment, more motivation than anything. But fingers crossed get there some day.

hey there all i live in Lisburn, just about to join group tomorrow evening! Nice to see people from over here! Nat x

wow Vix you are doing really well. I seem to have an on off relationship with dieting, i lose a bit and then relax far too much and put half of it back on. Last year i lost 4 stone, and this morning was gutted to realise i have put 2 stone of it back on! I have since phoned my local SW group...

Hey there Char my name is Natalie - Welcome I have been a member a little while, but i have not been following my plan very well at the moment. Hoping to jump back on the wagon. Congrats on the wedding next year! Good luck for your weight loss journey !

ok here goes, on EE on way to work - skinny latte Morning - Pancake with low low spread Afternoon - Stew Dinner - Chicken breast with potatoes, carrots, brocoli and cauliflower Just ate my stew and it was lovely, now i think i may go and buy some fruit as i am still hungry. Feeling very...

i am right there with you pink. I just feel so useless about this dieting thing. I had lost 4 stone last year, and i have put a stone back on, which i cannot afford to do really as i still have 6 stone to go. I have every good intention, but i seem to slip up all the blooming time.

hey all, i was just wondering if there was anyone on this site from Lisburn Northern Ireland? I live there and dont really have a very wide social network, my family but thats it. Was hoping to find someone who is undertaking this challenge of dieting too that i could maybe make friends with...

thanks for the info, i was a little confused at first, thankfully sorted out now. Have to get posting !

i am doing this because i want to stop feeling depressed. Feeling big and frumpy all the time is getting me down far too much. I too wish to see the person my husband sees. He tells me all the time he finds me sexy, but i just dont see it or feel it, so hoping to lose this extra weight and maybe...

hey rebecca, i am also pretty new to minimins. Well done for your loss so far. I am having trouble getting back into the swing of sw. I love the plan, just need to willpower to boot. Hopefully will get back into it as i have a long way to go yet !!