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  1. A

    Day 2 - really bad headache.. normal?

    you should start to feel fine after a few more days , it will be the lack of carbs and your body could be going into ketosis, did your consultant give you any ketostix? make sure you drink at least 4 pts of water a day :-) x
  2. A

    Is this normal?

    I would just stick to the water if you can, hard as it may be, but its the best thing. I got into my head the more water I drink the more I will lose, and it works :-) , I dont touch fizzy pops at all now, even coke zero contains sugar and acids, hope this helps x
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