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some great ideas some thing new to try get the taste buds flowing x

Lover

Hi everyone Just thought I would drop by so happy after WI 3lb off counting down to target now 7lb to go :) Rah xx

Morning all so glad i dropped by the read this thread my weight loss has slowed down so i stopped drinking diet fizzy drink and drinking water but i seem to want to drink more now why? i dont know ha ha but i always drink ice cold water with ice aswel with my dinner i may swap this for a cup of...

Morning all I'm so glad I've seen this thread today I'm having the same trouble but with my parents always calling this a silly diet and I will soon b back to normal ... I did say it's nit a diet it's a healthy way of living and I'm in this for the long run it's so hurtful I'm so happy with...

Morning all :) Glad I wasn't the only one that drifted off plan I tried hard but everyone everyday everywhere we went was doing BBQ and may of drunk a few too many vodka with diet lemonade but WI tonight fingers crossed ha ha it's not too much damage I'm not going out next bank holiday I can't...

Morning just thought I would join in today I started sw 8 weeks ago weighting 12-9 1/2 last night at weight in I'm 10-11 I'm so happy it's moving faster than I thought but now I'm told is the hardest bit I set my target at 10 stone but now I want to be 9-7 did anyone else feel like this I would...

Hi everyone My C told us 10 syns a days but use an extra 5 if needed that's was only a few weeks ago, my friends goes to a different group and was told the same I thought this was the norm :) x

HI im a shift worker when i joined SW i told my C and ticked the box but still have to text or ring the morning of the SW meeting just to confirm and ive never paid for those missed sessions and i can only go everyother week just have a little chat maybe there might of been some sort of mix up I...

I too carry wedges of orange in a tub ha ha, and a banana just incase I'm a little hungry :)

Hi hope thus helps but most colemans mixes ( casserole chausser etc ) are between 6-7.5 sins..... I think these is a thread on here with the mix and sins next to it xx

Wow thanks for the ideas I was stuck on some thing myself and my kids could have together great idea many thanks xx

Great post I didn't know this my new breakfast treat I love grapefruit thanks xx

Well done xx

This really made me smile today :))))) doesn't it feel great xx

I have cooked the gammon joint in diet coke many times it's lovely and brings a lovely taste to the gammon xx

Many thanks this has made things alot clearer xx

Hello everyone ive cooked veggie stew in the slow cooker was really looking forward to it but OH has just text to say he forgot we are going for dinner at his mums tonight she asked him the weekend .... now im worrying what will she cook and will she get the hump if i ask for a smaller portion...

So happy I lose 4&1/2 lb this week :)))))) 1/2lb left to my first stone :)))))

Thanks Bellareh well done on still losing :) weird we all want to lose weight but its great to have a great loss but then we feel this must carry on hopefully i will loss a little but the pressure is bad not by others just ourselves lol i will let you know how i got on tonight fingers crossed xx

Just thought I would add a little story ... I go to a lovely group everyone is friendly and we all have a laugh but my friend has just join my group because of a a group of B**thes in her group she had been going to her class for a good few months when a few new members joined (my friend works...

i>3jellybeans -6lbs (6lbs to lose, 0lb lost) x4piggiepig's -8lb (8lbs to lose - 2.5lbs lost) aislingb-14lbs(3.5 lbs lost-10.5 to lose) AJB - 6lbs (6lbs to lose - 0lbs lost) Alyce - 5lbs (5lbs to lose - 0lbs lost) ames - 10lbs (10lbs to lose, 0lb) Anna_vixen - 7lbs (6lbs to lose - 1lbs lost)...

well done on your loss doesnt it make you feel great :))))))))) I took pictures of me in a bikini at the start just so i can look at it and it makes me want to carry on cant wait to i can see the different well done once again xxx

OMG someone else feels like this I tought i was going mad not to be too crude but im a regular girl but this happened last week and now this week why or why as its not gonna make much diffrent does my body aswel act like this ?? lol i drink loads of water and sqush fruit and veg do the wii fit...

morning all ive got myseld in a state this morning and i know im being silly but last week ( didnt think it the scale was telling the truth lol) but i lost 9lb now ive got WI tonight and ive woke up feeling a great pressure on me to do really well this week i have been good following the plan...

3rd time I've had to add this on 9lb lost for Rahrah it keeps being removed weird stuff can someone re add my loss again thanks x

Many thanks for updating me xxx

Would someone mind updating me 9lb loss woop woop thanks Rahrah

Looking in the mirror is a reward once you start seeing your weight loss:) I would hate anyone to feel so unhappy to win sotw and be talked about we are meant to be there for each other :(

I worked hard this week and begin using my children wii fit I'm still in shock lol

Just got in from weighting in lost 9lb omg please can someone add to rahrah I'm so happy what a good week !! Woop woop

Please can someone add me on I'm dong this from my iPhone--- first time so I'm gonna say 8lb thanks