Search results

Good luck ! Been following F & H this week too! Hope I have a loss on Monday! X

Here to follow x looking for meal ideas as I've not lost anything for 4 wks. Tried filling and healthy days and gained 2lb :( . Need to go back to basics for a while n start checking my portions etc x

They are healthier! I love a veggie sausage sandwich with onions n brown sauce :). The Quorn ham / chicken slices are good too. X

That sounds tasty! Need to get some brown rice in. Bought the wholemeal noodles today n the soy sauce . Thought a nice veg chow mien would be another meal idea. Quorn sausages are yummy! I make toad in the hole n have mash , veg n gravy soo good! The Cumberland ones are the best x

Thanks Starkissed! That's funny I'm just looking on the Quorn website for mince ideas. Thinking of making a cottage pie :)

Me too! I've messed about for weeks and Xmas is almost here so going to be good this week. Got all my meals planned for next few days n classes booked at the gym so no excuses for me :) good luck with ur week!!

1lb is great well fine Graciebabes!!! I sts this week but thought I might have gained cos I just couldn't stop eating biscuits last week. I'm hoping for 1lb or more this week following sf :)

Think it's 2pps for tbsp of reduced fat Houmous :)

Any one got any vegetarian dinner ideas on s/f ? Quick and easy for a busy working mum :) x

Thanks Susie :)

I'm confused now!!! Just looked at my app mode n it says simply filling but the website site says filling and healthy plan :( not sure now but I think it is the same thing x

Yes Simply filling I think was an old plan that is quite similar. Filling & healthy is the new enhancement :)

I'm the same Stacey! Feel really bloated and bagged up. Must be the carbs cos I usually only have bread once a day using pps. X

That's great Susie well done!! :) how long have u been going sf? Did u do it for the whole week ? I'm on my first week so still trying to get to grips with it. Hoping for a loss next Sunday as not had one for about 5 wks using pps. Hopefully lose 6lbs for Xmas :) x

Me too Claire ! Got loads of meal ideas from u thanks :) x

Graciebabes your food diaries are great!! Got some good ideas from you! Just off to make a smoothie : ) x

Hi Susie your petit pains pic has made me hungry!! Are they free on the s/f as well? x

Thanks Starkissed!! Hopefully have a loss next Sunday!! ?x

My first week on simply filling!! :) Did really well today until tea time when my daughter arrived with chocolate brownies ? so have used 12 /49 of my weeklies!! B- 2 crumpets with streamline jam and a coffee. L- ww bagel with extra light Philly and cucumber slices and half a bag of ww...

Great thanks for that! X

So far today I've had on h/f:- B - 2 warburtons crumpets with 15g streamline jam. Coffee L- WW bagel with extra light Philly 1pps Cucumber slices. Half a bag of ww cheese puffs 1pps . 1 rich tea 1pps Wondering what to make for dinner ?will post later. Do you think that's ok so far? 2nd day...

Yes would love to. What do I do sorry new to this?

Hi Susie hope u don't mind if I subscribe too as I'm on day 3 of S/F and would love to share menus n tips x

That would be a great idea! I'm doing the filling and healthy plan for the next few days. Would lover to have someone to double check what I'm eating. x

Sounds great will give them a try tonight x

Ive had the same problem. Been exercising 5 x a week and eating my daily points and weeklys but not activity points thinking that it would boost my weight loss and wasnt losing so last week ate activity points as well and lost 2lbs!. Ive done the same this week and wi tomorrow but had a wee...