that is really good congratulations, your food diary looks very appealing think im going to try a couple of your lunches as i struggle to decide what to eat as i dont know if i am eating the right things. Thank you
wow this is really inspiring im new and hoping to lose a few stone my self as im just unhappy with my shape and know i am overweight. Good luck aand congrats for your weight loss so far :D
hi im struggling with xenical keep getting really bad cramps and had the other side effect once...oh dear. all in all ive lost 3lbs in one week but is it possible for someone to explain the 5g rule to me???