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Brilliant! Well done hunni :) xx

Thanks tink. Well done hoops that's fab :) enjoy urself this weekend :) xx

Thank u hunni. Still have a huge smile on my face xx

I'm a happy bunny.......4lb down in my 1st week :) feeling very motivated. I will b skinny (ish) by the end of the year lol Hope everyone is well :) x

Hi dan I've been on SF for 8 days now and am enjoying it. Like u said there's no worrying about 2 meals of the day. I always found that I was always thinking about food on all the other diets because u have to calculate calories and weigh things out. It's def worth a go Good luck :) x

Thank u :) It really has given me a boost. Roll on weigh in day on weds!!

Morning all Decided to jump on the scales this morning in a bid to keep me on the straight and narrow and was truly surprised at the results - I've lost 3lb in 4 days!!! So so happy! What a way to start a sunny Saturday Hope everyone has a fantastic weekend xx

Hi wedding_dream That's y I picked this diet for its convenience. Takes most of the choices away which I find keeps me focused and stops me obsessing about what to eat. Good luck :) x

Ooo perridot that's making me soooooo hungry! I ove subway! X

Had a pre-made strawberry one this morning and it was delish! Def think I could live off those! X

Haven't found today too difficult as I'm on a 24hr shift at work so not much time to think about food but I know tomorrow will b hard as I'll b tired and will probably spend the day on the sofa. Hoping the strawberry shake tastes better than the cafe latte one :$ Will pop over to that link -...

Hi guys. Another newbie here :) - been lurking in the background for a while and now decided to take the plunge! Today I started my journey. I'm using tesco's ultra slim shakes. They're going to take a bit of getting used to lol The scales were very unkind to me this morning for my official...

Thanks guys......and andeevans Ditto! :)

Hi all Thought id come and say Hello. Looking forward to sharing my journey wiv u all (and oh what a journey its guna be :D) would appreciate all tips, encouragement ;) and advice love Connie xxx