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I just made cup cakes with my little girl I ate some of the mixture and........2 cakes :-( I feel so bad that I have done it :-(( I still have about 20 of them in the lichen calling me HELP

Wow that's fab :0) I've lost a stone and 5lb so far. I didn't think this was much but when you compare the weight like for like in bags of potatoes it is alot. It's best for it to come off at a steady pace well done x

I completely know where you are coming from. I try and take alpen light bars (2x are a healthy b) little packets of raisins a packet of quavers (4.5 syns) fruit, pasta salad, fridge raiders chicken bites (I think there about 1.5 syns a packet) But I know it's all easier said than done sometimes :0)

Hi all :0) I started SW on the 10th of Jan and so far have lost 1st 5lb :0) I really want to lose 2.5 stone by the time I go on holiday in June so that I can go shopping and get lovely summer clothes and not be restricted to just a few shops that do my size. I really want to feel good about...