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    What have you just eaten??

    w/w sundried tomato and herb biscuits, 2 pack break them up in small bits, another poundland fav.
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    Lots to lose ! Anyone else got lots to lose!

    Hi Debz just wanted to send you my best wishes. My brother and his wife had trouble conceiving, in fact he was told he would never have kids of his own. They went for IVF and conceived naturally between attempts. Following that they had no trouble conceiving again so there is always hope. I...
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    Enough is enough

    Hi Well done for doing so well you are amazing. Did you know your GP can prescribe SW? Apparently you can get a voucher for 12 weeks at a time. Surely if you really couldn't afford it and you have done so well it might be worth talking to them. hey the main thing is you have recognised that...
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    100% SWers - 1 day at a time :)

    100% week, lost 2 1/2 pounds !
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    Extra Easy First day back

    Hi Davey Welcome back and good luck with your week. I was having a bad day until I came on here amazing how it helps xx
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    Newbie

    Hi Welcome.. only been here for two days and loving it already xx
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    Whats for tea tonight?

    Hi K Wise do you have the 'Hole' as well? If so what sin value is it?? Or am I just being silly ????
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    Ticker?

    Hi Just been told how to do it - click in one of ours and follow the instructions xx
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    Dishearted and need porridge help

    wow just seen how much weight you have lost. Disheartened?? don't be you have done so well so you know you can do it again. The last bit is a challenge but you have a goal to aim for. Go girl xx
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    Dishearted and need porridge help

    Hi If you mean the Oats so simple - yes but some of the flavoured ones have sins. I have Scotts so simple as I love my porage oats !!
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    Another Newbie....

    Thanks and welcome to you too. Ticker should be here...hopefully ! Good luck with your weigh in this week xx
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    Rejoining & Changing Groups

    Hi I have recently changed my group. Had enough of being spoken to like a three year old. My old group members were lovely but I'd had enough of the consultant blowing her own trumpet, spending ages talking to her 'favourites' whether they had lost or not. Miss the group members but had to...
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    Another Newbie....

    Thanks everyone Thanks everyone for your welcome messages, can you let me know how you get the ticker etc.
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    Another Newbie....

    Hi Everyone I have been reading the forums for some time and have just re-joined SW so thought I would join here as well. Look forward to hearing tips and advice and of course all your success stories. :)
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