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I've had the same. I drink between 3-4l water a day but always feel thirsty. I'm off to the docs on tues to try to find out why!!!

4st in 5 months but that's with doing zumba class 5 times a week!!!

I lost 36lbs per 14 weeks on average. Mostly red days and zumba 5 times a week. It really works!!

Glad it's not just me who can't get her head round this. Still think i am 2-3 sizes bigger than i actually am. I wake up in the morning and have to check i haven't gained a couple of stones overnight!!! Thought i was going mad!!!!

Don't be afraid to ask your instructor. They will genuinely be pleased that you are taking an interest. I was quite shy with my instructor to start off (she's a 5th dan black belt and scary!!!) with but now we have lots of banter which makes the class more fun. Most days we laugh so much I...

Hi Kirsty. I have been doing slimming world with zumba and have lost 3st in the last 16 weeks. Zumba is great because you really notice a difference around your waist very quickly. I have got the wii game but I much prefer the classes for the atmosphere. I'm now totally addicted and do 5 a...

I would also say give it a few weeks to learn some of the choreography then you will start to enjoy it more and work harder as you're not concentrating so much on the moves. The usually only put in a couple of new tracks each week so over the weeks you get to learn each dance really well and if...

I started zumba as size 22 and wasn't the largest person there. I have since become addicted and now do 4-5 classes a week. I have made so many new friends and now have to get there early just to catch up on gossip. I have gone from being a chocoholic couch potato to being 2 stone lighter and...

Hi Amy we are coming from about an hour away. I haven't been to Rebecca's class before and only found out about it cause I was googling anything zumba (my new obsession when I'm not actually doing it). I have become a zumba addict and need to find zumbaholics anonimous. I am also hoping to...

AmyS are you going to the zumba african masterclass on monday 9/5??

Chicken thighs with nandos lemon and thyme rub, asparagus wrapped in parma ham (1.5syns), salad with anchovy stuffed green olives (2 syns per 8) and parmasan cheese (hex a) in the oven now - can't wait!

I love Pegete, zumba he zumba ha and hella decale. I think it depends on the choreography though as when I go to a different class I don't enjoy them as much as my regular one - I have different favourites there.

Mushroom stir fry with some hot deli chicken (without skin). Trying to do 2/3 superfree and limited syns to try for bigger loss this week as next weekend I won't have much control over my syns as we're seeing the out-laws!!

I have finally lost enough inches to fit into (the largest) zumba cargo pants!!! Now just got to do enough overtime to afford them!!!:D