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haven`t drunk any alcohol, but will b 2night, wanted to lose something before i ruin it with the drink....as that`ll prob stall me for a few more days

i just want to lose 21 pounds, get back to my prepregnancy weight before christening, and i wasn`t really slim then, bmi 25

thanks, no not feeding him now, going to keep trying for another week see if anything happens

not sure if anyone can help, but i had a baby 3 months ago and have now been on atkins induction a week. sticking to 20g drinking the water, doing a bit of exercise every other day. i have been in ketosis for 3 days now, but no loss whatsoever, normally the 1st week i lose quite alot... but i...