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Hello all...im new to ww and dieting and exercise! I am around 11st 11lb (when.i started last wednesday) my first way in is tomorrow and im scared! My goalweight is around 10 stone...Can i join in with u lot! I need some motivating! Thanks :)

Hey all u pro pro pointers.out there! Does anyone know how many pro points in a ham and mustard sandwich from Sainsburys is? Thank u so much xxx