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Hi Joanie, How are things going. I've been poorly but have now recovered. I went off my food and have had a sore throat. I was just wondering how things were going for you? I hope things are getting better for you because you seemed upset last message sent. There's going to be good days...

Hi Cosmicangel I agree with Joanie (Hi Joanie) about other people's success stories can sometimes leave you thinking ‘why am I not doing as well as them?' A friend of mine at the Rosemary Conley club is feeling very fed up at the moment because she decided to only have 1000 calories instead of...

Hi Summer, Don't be disappointed. Just keep positive. Keep thinking about the 'new you' that's what I'm doing. I've lost 1 stone and got my certificate last Monday. I'm being really strict with myself though. I eat and drink what I should. I do:party0011: lots of walking with my dog Ruby. I...

Hi everyone, I'm glad you are all doing so well on your diets. I have been poorly over the last week and a half. I have still managed to lose weight though, and have reached my first goal of 1 stone and I received a certificate tonight. I feel really pleased because I thought I would have...

Hi Summer, Good luck for your weigh in. You can do it - keep strong and focussed! Elymay

Hi Summer, I bet you are really happy about the cheese. You can now have your pasta dish with cheese sauce, oh imagine that eh! :eatdrink012: Enjoy!! Elymay

Hi FitElymay, Hello and welcome aboard. Congrats on your loss thus far, best of luck in reaching your goal. __________________ Hi Fit & Flab-u-less Flower, Thanks for your good wishes I really appreciate it, it's great to have your support as it keeps me going :party0011: and feeling so...

cosmicangel Hi Pauline, :talk017: Well done on your weight loss. It's great when the weight keeps coming off. I've lost weight over the last three and feel fantastic. It's hard sometimes to keep going but it's just not worth giving in to temptation, chocolates, crisps etc. Keep strong...

Hi Joanie, Hope you're feeling better today. :) I think it's great that your husband wants to join you on the diet, you can help each other. I can't seem to get my husband interested in it, he likes his take away food too much! I'll definately try some of the cheese as well. I hope it...

Hi Joanie, I eat weetabix/special k for breakfast, ham, branston pickle/cranberry sauce, salad on brown bread for lunch.Then for tea, weightwatchers chicken hotpot or maybe a tasty boiled basmati rice with half a can of stagg chilli - very tasty. Even my kids wanted my chilli and I have now...

Hi Joanie, I lost half a stone in my first week too. Now at week three I have lost 12 pounds altogether. It's great to think by time the summer comes we'll be looking thinner and healthier. I'm looking forward to not having to completely cover every bit of my body because that's what I...

Hi Moonlyte, I joined a Rosemary Conley class on a Monday night two weeks ago and have lost 10lb in that time. I'm thrilled because I couldn't get into the right frame of mind on my own, trying to cut back on food. I couldn't be bothered to exercise and was feeling really down. However...

Hi Mcknil, I was going to join Rosemary Conley online but decided to go to the class instead. The class has proved really good for me as I know I'm going to be weighed in front of a whole class and that keeps me going with my diet. I started two weeks ago and have lost 10lb. I needed to do...

Hi Suzi, Well done on your weight loss, you must be really pleased. I have also joined Rosemary Conley Classes and have lost 10lb in two weeks. I was feeling really depressed and unhappy with myself but I'm beginning to feel more energetic because I'm exercising more. My eating now is...

Hi, I'm new to the site and have been reading about how well you are all doing on the Rosemary Conley diet. I have also lost 10lbs in two weeks on the same diet and I'm beginning to feel more positive and have much more energy to do everything I need to do, you know, children, house, husband...