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Hi everyone, 5lb this week :D I have realy struggled and cheated once or twice this week, Ive been down alot, possibly due to it being my tom. On to a new week and new struggles! I will be on holiday this week. I am going to stick to the diet, hopefully...

First week and 16lb is gone! :eek: I cant believe it. Thats over a stone and my bmi is now in the 40's. I had that in mind for a two week goal, now to get that BMI down to 45. Im so happy! :party0011::party0011::party0011:

I have a bim over 50 and my CDC also said I was ok on SS. I supose it is the CDC's interpritation of the rules

Well day one done day three started, no headakes yet just feeling tired, so tired!

Well done!

My trigger food is also chocolate and as far as I am concerned Ive had my last piece. Im treating my time on Cambridge as a time to learn to live with out it.

Just for your information the latest version that I can find is on page 14

Thank you everyone.

Thanks everyone! I got the Dr to sign but only just he wasnt going to but then I mentioned surgery. SO I see my cdc tomorrow and start Friday!

Its still worth a check with your GP if you go with all the info you might educate him/her. If not you could try to find another dr just for the form to be signed (I did this with LL) or you could start at a higher calorie level than ss. Which ever way you do it good luck!

My dad has promised me £100 for each stone I lose, lets just hope he remembers!

well done!

boo!!

Hi Just wanted to introduce myself. My name is Helen but I prefer Felicity. I have 13 stone to lose :sigh: So I have decided to start on the Cambridge diet before I decide whether surgery is the road to go down.

Hi I'm Helen, I'm 24 from Cheshire. I started CD about five years ago and got to within spitting distance of my goal but due to many reasons I stopped and now have put on all my weight so I am going to go for it again. My weigh in day will probably be Wednesdays or Thursdays.

Is it weird that I am so excited to be starting on Cambridge again? :happy036: I start on Thursday but have to go to the dr on Wednesday due to my weight. That I am worried about! Please wish me luck, my dr can be stubborn.

Another re starter here Can I join, I start on Thursday or is that past the cut off point?

well done for getting back on the diet! Im not sure I could.

Thank you!

I agree a loss is a loss and something to be proud of.

Good luck! I am restarting on Thursday after managing to put all my weight back on and then some.

Hi I'm new (as you may have guessed by my posting here). I am starting the Cambridge diet on Thursday. Wish me luck! I need it! :D