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Hi all. I'm interested in why the 2nd lot of Alpen Light bars count as Syns;if this had been a Green Day (I am perpetually Green as vegetarian) they would just have been the 2ndHExB. Last but not least, I'll be comparing my progress with Steph's. My height, start weight and target are very...

Oh my word.More lovely recipes for a vegetarian re-starter. I think we are lucky to have filling Green foods!

I have now been on Green days for 10 days, and because I never use Quorn or tvp, have had to be inventive with all my vegetarian options whilst keeping things simple. I use potatoes at breakfast time in a sort of frittata: eggs, boiled potato cubes, and choose mushrooms, onions, green beans...

I heard about this roulade at the group last week. There is one member who makes several every day and is hooked on them! She is losing weight nicely, however... I have yet to try it, but definitely will.