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Hey any weight loss is a good loss, better than a gain. Im a week before my dreaded curse lol, so feeling a bit bloated. I teach kettlercise classes 4 days a week haha and I know that slows me down in weight loss cause I have more muscle now, so im happy I still got 2 pound loss. Keep up the...

Hi guys im a Saturday weigher at home. Just started back on SW last week. My scales are set in kg lol. But I had exactly 1 kilo loss this week. Sticking to good old red and green days. But I do mostly green with some fish as a healthy extra for dinner. My hubby started with me and he lost 1 kilo...

Hey Rhibro, lets weigh in every sat morning and we will crack this together. Are you doing the EE plan? Im old school with red and green and just find I dont get on with EE. But Im going to stick SW this time cause I know it works. Have a good week xx

Hey thanks everyone for your support. Thats what I love about SW, no one judges you for leaving and coming back. I did try EE but I never has any weight loss with it. Ill stick to my red and green but I may put a couple of EE in through the week. Thanx

Hey guys, Im starting back on SW today and need help staying on it:o. I lost a stone a few months ago but fell of the wagon lol. Im going to be a Saturday weigher. Im doing it at home and I joined online SW this time due to work commitments. Thanks for any advice. Do many of you still do red and...