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Thanks girls, it's starting to make sense!! Have started a food diary so may post on here at the end of week to get more advice!! :-)

I'm really confused!! I need to get weight watchers out of my head!! I've just had avocado with my salad only to see that's not free!! So weetabix x2 for brekky with lots of fruit, would be free? Pouring yoghurt strawberry flavour I've calculated at 1.5 syns? I've just had chicken salad...

Breakfast! :-( slimmg world Need to get used to this!! Had 2 weetabix with strawberries, banana and grapes, with some pouring yoghurt, yummy but just calculated it to be 8.5 syns!! On weightwatchers this would have been free!! Any other ideas for a filling quick breakfast that will be...

Hi all, just registered with slimming world tonight and noticed no forum on their website, so hoping to pick up hints and tips from you guys!! Aiming to lose just over two stone, not really got a time limit, want to do it properly!! Looking forward to "meeting" you all!! Xx