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Yeah I guess if you are close to goal or in it for the short term then you would want to be as discreet as possibly but having the dildo-like shaker out at lunch every day is nothing when you're gonna be doing this for many months / over a year :)

Hello ladies, still reading this? Rainbow Rose I was noticing on another thread that our loss and our BMI are roughly the same even if I took the Cambridge shortcut and did it faster. You are all doing the healthy thing here it seems so hats off! How is everyone coping with the realization...

You totally will make it. I've been around the weight loss forums block once or twice and I am willing to bet money you'll make it :) You are determined enough and on your way to get addicted to exercising which would be the key. Loads of good luck!

Illa - except most people don't have the kind of consultant they could do that with. In fact the mere suggestion made me chuckle and I have had 3 different consultants :) I would say your first alternative of gradually reintroducing food is better but with that said I have a scheduled 10 days...

Hi, I would invest in a hand-held blender/mixer. I have two - one in my desk's drawer at work and one I travel with -I used to think you can't sneak it through international security because of the metal blades and had to content with the horrid plastic shakers but you can!- I guess you just...

Hey half-ers! How is everyone going? We should get a more defined HALF-ers support group since everyone here is looking at months of dieting so we will need all the support we can possibly get? For my part, as you can see in the ticker it's moving. It's not easy but it's moving and I have only...

Hey there team! Where is everybody, people must still be on that horse, right?

And another Monday! - 2 weeks of Cambridge today! Yay! I can't believe I made it through 14 days without cheating once but on the minus side I can not believe that I am still hungry and get all depressed. Almost like ketosis doesn't have its normal effect on me anymore. I also only lost 9.5 kg...

Hello ladies. Ooohhhh TTC. I remember the days :) We TTCed normally for close to a year before we got tested and found out we're never going to get a baby without IVF -of which we ended up having two runs- before finally falling pregnant last year after 3 and a half years of wait. All of these...

Good morning team! I guess today was the official one week of CD WI and the total is 17 lbs! Woot! Happy dance. To answer the Pepsi Max/ Cola Zero question... In my experience 110% is the only way to go. Black coffee, water and shakes. Nothing else! That is the only time I made it for months...

Hello ladies! Sounds like everyone is doing well, proud of us all! This feels great, doesn't it? I can feel every pound that goes off in the little things: not avoiding a flight of stairs, keeping up with colleagues walking to the parking lot, picking up the stuff my 5 month old keeps...

68 kg so 148 lbs I think. Oh ladies, nothing to be negative about, we are on a fast train to Skinnyville!

Over half of it to lose! But have done it once before so that is both sad -that I let it get to this- and motivational because I know for sure I can. Great to see this section still exists, hard to relate to people who have 30 lbs to lose....

Thank you very much! And to you. Yes I have, Day 2 -complete with hunger, doubts and head aches- today. As the ticker says I got lucky and shifted some considerable water gain -I couldn't resist and stepped on the scale. I realize I will be the only one left in this team as you are all so...

Someone was kind enough to point me this way so knock knock, would you consider a LWTL-er -lots of weight to lose- who is sadly s secret returner -can't face telling anyone l balooned over what l weighed before the last successful public round till l lose it all again that is?

Any teams with an available spot?