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I think as long as you are doing things properly, you will loose weight. What you eat on the day shouldnt make too much of a difference and if it is you are still trying to cheat yourself. I am not trying to be harsh or critisize its just the game i have been playing for so long. I would say...

No but flattened chicken breast with pizza topping (tinned toms, garlic and herbs) mushrooms and ham, is good too.

loves life Chicken suffed with quark (mixed with garlic & herbs) and wrapped in bacon with rustic potato and salad. yum xxx:)

How do you feel in yourself. You cant just focus on the clothes that you have got to wear. Its about a weight that is right for you and how you feel

Hi Natalie I have just joined too. Good luck with your minimins support and go and get that target!:)