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Interesting debate! I get weighed on a wednesday morning and after class my mum and I head straight to subway and get an italian bmt. I really look forward to it and it usually helps me stay on track for the rest of the week although recently i've been rubbish as i've been majorly stressed out...

Hi. I know what it's like to struggle with putting it on and getting it back off again. I rejoined in Sept 10 when my little boy was just 3 weeks old. I did great to begin with but then lost the plot and have been yoyo-ing since just after Xmas. I'm now only 8lb down on my original start weight...

I'll have to bring this up with my consultant on wednesday I think as if that's true then she's giving out misleading information. Thanks.

Since when has the pasta n sauce quiche to be synned? I was at my class on wednesday and my consultant was talking about making the quiche as a snack and she didn't mention synning it. I would have this as a snack, as I would have pasta n sauce as a snack too. I thought that was part of the...

Hi, can I join in here. I really need to get back on track after a couple of bad weeks!!! Had a gain of 1.5lbs last wednesday, get weighed again tomorrow and I know i'm facing at least the same gain, or a bigger one :( I'm determined to stick to it 100% after weigh in but could really do with...

I've been doing terribly this week and have been pretty much off plan all week. I really don't know what's wrong with me and need a good kick up the bum!! It's my weigh day on wednesday and am dreading it as I know i'm in for another big gain. Got a wedding to go to on saturday and managed to...

Chicken satay from the chinese. It's takeaway night for me and dh but I had chicken and black bean sauce instead. Twas so yummy and I followed it with the quark cheesecake with alpen bar base...yuummmmmmmmmeeeeeeeeeee!!! :D

Hi, sorry i've not replied before now. Have had a busy few days. I disappointingly put on 1.5lbs this week (totally expected but I was still disappointed) so i'm back on it full form since thursday. What plan do you follow mainly? I normally do green days although recently I've been having...

1.5lbs on for me this week. Disappointed in myself but going to be super good this wk coming. well done to all the losers and good luck to all those still to weigh in.

Made this the other night and had it with hunters chicken. It was yum yum yummy! Thanks for the recipe.

Lost 2lb this week so i'm now 14st 4lbs. Hopefully will get another few lbs off next week. Going to try to eat lots of ss foods as I just bought a dress for a wedding i'm going to in a few weeks and would love to be 5-7lbs lighter by then. Well done to all who have lost, and to those who...

Well done on your loss so far. That's fantastic. Hope you're not in the 14s for too long. :)

Lost 1.5lbs this week. Pretty pleased with that after my day off plan on friday. Well done to all the other losers and keep up the good work.

Me, I am! I can't reply properly now as I'm on my phone but I fit your description and need some support too. Will reply properly tomorrow. Well done on your weight loss so far. That's fab x

I'm nervous about weigh in tomorrow. I had a day off plan on friday as it was my hubby's birthday and we had dominos pizza, ice cream, crisps, chocolate cake etc so i'm really not expecting a loss but I have been good the other 6 days so fingers crossed I've not gained too much. Good luck to...

Well done on sts whilst on holiday, and also well done for going to class while on holiday. Good luck for your weigh in this week.

Hi, can I join you here? I first joined SW in september last year when my little boy was just 3wks old! I managed to lose over a stone but my own greed and stupidity has led me to put most of it back on over the proceeding months. :sigh: I've been back on track for the last two weeks, managing...

Only just found this thread. I'm new to this site but not so new to SW. Joined in september 2010 but although I had great success at the beginning, I ended up putting most of my weight back on. Anyway, I've been back on track for the last two weeks and lost 1.5lbs last week and 4lbs the week...