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  1. M

    Boo's SW Diary - My Story

    Morning Boo, just pop in to say good luck for tonight, hun love mini xxx
  2. M

    Here I go! My SW diary/journey

    well i had my w.i last night...what a disappointment! stayed the same, :sigh: which i know its better than a gain but i stuck to plan, thought i did really well, my consultant said its possibly due to me only being a couple of days off my * week.....oh, well, never mind, its not the end of the...
  3. M

    Boo's SW Diary - My Story

    morning Boo, glad u enjoyed yr kebabs, pot roast chicken sounds lush, i had an omelette, stuffed with all sorts, it was very nice but huge, suffice it to say i couldnt eat it all. weather is really horrible here today, got to go to high street and do some b/day present shopping, i knew i...
  4. M

    Here I go! My SW diary/journey

    well its weigh in day! at 7pm this evening i will know if ive reached my first half stone, fingers crossed! so yesterdays food diary: breakfast-strawberries and blackberries lunch- ham and onion sandwich dinner- omelette made with bacon, onion, courgette, red pepper, spinach and bit of...
  5. M

    Here I go! My SW diary/journey

    Morning Boo, no problem, just trying to find my way round this site, its massive, i enjoyed reading your thread, have a great day love mini xxx
  6. M

    Boo's SW Diary - My Story

    Hi Boo, thought I would pop in to see you for a change! :) How was yours & mr Boos kebabs, absolutely gorgeous, I bet! yum! your hair colour sounds wicked, love red hair, wish I was braver, lol, its usual brown and blonde for me! anyway have a great day love mini xxx
  7. M

    Here I go! My SW diary/journey

    Saturdays food diary: breakfast- banana and a ww yoghurt piece of toast with beans, fried egg and a sprinkling of low low cheese lunch- chicken & mushroom pasta n sauce. strawberries and blackberries dinner- smash pizza with red pepper, onion, tomatoes, courgette and garlic and rest of cheese...
  8. M

    Here I go! My SW diary/journey

    Hi Boo, how are you? thanks for stopping by, great to see you MMMMMM! Kebabs......I love kebabs! Especially chicken kebabs, might have to treat myself soon! the weekend has been good but a very quiet one its my weigh in tomorrow evening, fingers crossed, hoping to lose at least 1.5 this week...
  9. M

    Here I go! My SW diary/journey

    todays food diary: breakfast- 2 weetabix lunch- bacon and mushrooms snack this afternoon- picked at some ham and turkey dinner- a big prawn salad blackberries and strawberries with some natural yoghurt HEa- milk HEb- weetabix and hifi bar syns- curly wurly and freddo....same old, same old :D
  10. M

    Here I go! My SW diary/journey

    thursdays food diary: breakfast- ww yoghurt, strawberries, raspberries and blackberries lunch- sweet potato, ham and salad dinner- diet coke chicken, rice with sweetcorn, black eyed beans, spring onion and spinach HEa-milk HEb-fibre plus bar syns- sweet chili sauce just a smidge 2 syns...
  11. M

    Here I go! My SW diary/journey

    ok so yesterdays food diary: breakfast- fruit and ww ff yoghurt lunch- bacon, egg and beans dinner- diet coke chicken, rice with black eye beans, sweetcorn, peas, spring onions, and a good serving of spinach HEa- milk HEb- fibre plus bar syns-sweet chilli sauce (tblsp), freddo and curly...
  12. M

    Here I go! My SW diary/journey

    that is fantastic Boo and mr Boo, well done, bet yr both really happy......here's to being losers :) love mini xxx
  13. M

    Here I go! My SW diary/journey

    so yesterdays food diary: breakfast- banana, plum and ff yoghurt lunch- bacon, egg, mushrooms and toast dinner- mixed grill:chicken breast, pork chop, steak, gammon, sausage (1 syn), mushrooms and tomatoes.....was absoluely stuffed! syns and snacks- copious amounts of fruit, kelloggs fibre...
  14. M

    Here I go! My SW diary/journey

    hi Boo, thanku im well chuffed! :happy036: resisiting the b/day cake paid off, lol how r u and mr Boo doing? have a good day love mini xxx
  15. M

    Here I go! My SW diary/journey

    Hi Jules, thanku, yes i'm very happy, :D how r u getting on, ok i hope hun, love mini xxx
  16. M

    Here I go! My SW diary/journey

    WOOOOHOOOOO! weigh in tonight went well, i lost 3.5lb, am very happy :) breakfast- banana and activia snackpot lunch- picked at some turkey, wasnt very hungry mid afternoon- raspberries and strawberries dinner- bacon sandwich...when i got back from SW group snacks- curly wurly and freddo...
  17. M

    Here I go! My SW diary/journey

    food diary for sunday 29th breakfast- activia snackpot (mango), a banana, plum and grapes lunch- 6 ryvita wholegrain crackerbread, ham, turkey, cucumber and tomatoes dinner- chicken breast, pork chop and selection of veg pudding- strawberries, raspberries and natural yoghurt snacks- hifi...
  18. M

    Here I go! My SW diary/journey

    Hi Boo, how r u doing and hows mr Boo getting on? had a great weekend thanku, and yes definitely got stuck into SW, got my WI tonight so fingers crossed! have a great day/evening, love mini xxx
  19. M

    Here I go! My SW diary/journey

    So today has been a little quieter, went for a lovely walk with the OH, i feel a nice hot bubbly bath and early night is in order, lol, we shall see xxx todays menu breakfast-1 weetabix and 2 scan bran lunch- ham, turkey and cucumber, activia snackpot dinner- chicken breast marinated in ff...
  20. M

    Here I go! My SW diary/journey

    Hi Jules, thankyou i'm having a pretty good day thanks, went out for a walk today 4.6 miles im pooped lol. its my OH birthday tomorrow im making the cake, uh..oh there could be trouble lol i love cake! but i will try to resist. :devilangel::devilangel...
  21. M

    Here I go! My SW diary/journey

    busy busy busy! didnt have time to do my diary yesterday so here it is breakfast= mullerlight and fruit lunch=bacon, egg, mushrooms and beans dinner=diet coke chicken, rice, broccoli and spinach snacks=plum, grapes, strawberries, raspberries and pineapple HE a=milk, HE b=hifi bar...
  22. M

    Here I go! My SW diary/journey

    up at 5 this morning, tummy grumbling like a goodun'! didnt have to be up til 6.30ish, oh well, never mind! all this water is playing havoc with my sleep patterns, i hope this calms down! off to go do myself some breakfast, not sure what to have, ive never been very good at eating in the...
  23. M

    Here I go! My SW diary/journey

    A beggar walked up to a woman who was just about to go into a coffee shop and exclaimed, "Lady, I haven't eaten in a week." "Wow!" exclaimed the woman, "I wish I had your will power."
  24. M

    Here I go! My SW diary/journey

    Ok, so today wasn't as bad as I thought it was going to be! :) I have had a green day, today, I wasn't looking forward to it, as I have difficulty thinking about what to eat, but all was good, thankfully, yay me! :) Breakfast - 1 weetabix, 2 scan bran, banana 11am - mugshot (spicy sweet and...
  25. M

    Here I go! My SW diary/journey

    Hey Boo, thanku, its a shame mr. boo wont stay to class, lol, but i guess its not to everyones taste :) Chocolate cravings are a nightmare, aren't they? I am a real chocohollic, had a freddo and a curly earlier, anyway hope u and mr boo have a great evening xxx
  26. M

    Here I go! My SW diary/journey

    ahh thats great boo, having someone to do it with, so much better. thanku so much for the offer of help, i'll probably need it, lol! yes i go group, my WI day is mondays, went for my first weigh in monday gone, lost 2lb!!! :) when is yr WI day? xxx
  27. M

    Here I go! My SW diary/journey

    hi jules, thanks for stopping by, lol. wish u loads n loads of luck for WI tomorrow here's to being losers xxx
  28. M

    Here I go! My SW diary/journey

    hi boo, nice to meet u, thanku, how r u finding it? x
  29. M

    Here I go! My SW diary/journey

    hi woodland girl, im starting with reds and greens, when i feel a little braver will go for some ee's. which plan do u tend to follow? x
  30. M

    Here I go! My SW diary/journey

    Just started SW a week ago, so still trying to find my way round, i've got a long journey in front of me but I am feeling pretty positive at the moment! :D So I thought I'd come say hi coz ive got a sneaky feeling im going to need lots of support, ideas and advice in the future, lol ;)...
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