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ahhhh well, lol best get drinkin more water and less tea then....god dont think ive been a wee so often in my life!!!

Hey all Have just completed my first week on the SS programme and have not cheated once...am proud of myself as have had ample temptation! Anyhow, when we have cups of black tea is this counted as part of our recommended drinking or is it on top of? Noleen x

On my first day I was out of the office so didnt have the usuall take away food smells! The second day the office has kebab, chips n burgers between them...oh it was tempting but not temptin enough to make me have even one chip!!! Was impressed with myself - I can refuse!! Yesterday the office...

Good Luck, you can do it!! I am on my 4th day today and all is going well!! As long as I drink the recommended amount of water and black tea I dont struggle yet with this diet!!

Nellis10 (Natalie) 14lbs Emma 14lbs Meneither (Martin) 14lbs Gemma -get to goal 12lb! slushy ( jules ) 14lb FunellaFox 14lb Lisa Marie 14l FatPig13- 13 pounds(lucky number) Caress 14lb soonbeslim 14lb For Me This Time 14lb Diva2B (Michelle) 14lbs Poohbearmufc (Nikki) 14lbs SheWillBeSlim 14lbs

ooh ok thank you all! Best get one in before bed then!!:eek:

Hello, Im new to the diet, this is my third day stickin to do diet!!!! Hvae just realised that I have only had 2 of my 3 satchets today...do I have to have one now as I really cant drink anymore!?! Noleen:confused:

Have e-mailed you, thanks

Hello, I have just joined...it was me who was looking in Hornchurch Lousia asked for me. I would LOVE to start asap! If you could contact me I would really appreciate it. Thank You