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Well Done Well done, im going for second WI tomorrow cant wait i lost 5lb the first week. Its great to hear people are doing so well it really keeps my spirits high and love reading how much people are losing. I know its hard but its definatley getting easier as the days go on and this week...

Hi im only on week two and am already finding it much easier. Stick with it cos it is so worth it i lost 5lb and my husband lost 1stone 6lbs its crazy. We have tried most diets out there and this is working for us . Please stay positive the weakness does get better oh and so does the hunger...

My self and my husband just completed week 1 and both lost weight my husband lost a massive 1st6lbs from a starting weight of 25.11st and i lost 5lbs from a starting weight of 11.4st. We are both over the moon. This is not an easy diet as you have to be very determined and focused but it really...

It gets better Hi, Please dont give up my husband and i have just completed the first week and we know how difficult it is but my husband lost 1st 6lbs and i lost 5lbs. The first couple of days was like torture for us but it has got much easier. We now look forward to our shakes and find the...