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Okay cool, sounds good! Hopefully it will go quickly!! :) Congrats on your loss x

First day has been okay, but bad headache. From my past experience with lighter life its the first week thats hell but then it gets easier! Just feels like such a long way to go at the moment!! Have never done a forum before though, but love the idea as none of my friends are dieting and would...

Hi everyone Im new to this diet, have just started today as I want to lose three stone. I have previously done lighterlife which worked but was soo expensive!! Im a size 16 and want to be a size 12.. how long do you think this will take? And what tips can you suggest to stop wanting food...