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    Hello everyone

    Hey - have just joined the forums too - good luck!
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    Struggling with Clothes

    Another fan of dry cleaners lol!
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    Favourite Takeaway Food.....

    Lol love Nandos .......... tonnes of lean chicken and not too bad ......
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    Struggling with Clothes

    Lol thighs are usually the first to drop with me
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    Struggling with Clothes

    Lol I have the same problem with sleeves sometimes :mad:
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    Struggling with Clothes

    Hey I usually find that the best place for alternations is one of the smaller independent dry-cleaners. They don't usually officially offer it but IMO they usually know someone / have a family friend who will be able to do it at home - normally reasonably priced. I do this a lot as I have a...
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    Newbie :)

    I only just joined today - I look forward to chattin with everyone
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    weigh in number 8

    Congrats - thats an excellent rate!
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    What have you just eaten??

    Tuna salad, eggs and rice
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    Hello from Amy

    Hey! My name is Amy and I am 21 years old. I live in Chelmsford in Essex and five years ago, I decided to lose weight after a real nasty doctors appointment. In short, fat burning led to a real buzz and I decided that bodybuilding was the next step for me - not to compete and get up on stage...
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