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Morning everyone please help!!:sigh: Can i really eat unlimited food on this plan? and still lose weight?? How is that? I am restricting myself in case its not true and i have got it wrong x

Morning all. well im embarking on my weight loss journey and hoping you lot will help me. Im due to my first slimming world meeting tonight. I ve heard that you can eat unlimited amounts of food! Is this correct if so how can you possibly lose weight??:confused: