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Well I appreciate your replies everyone, and from what I can glean from what you have said in answer to my questions, it would be possible to use a low-cal, high protein/low carb diet with lots of vitamins and minerals to achieve a similar result to CD/LL but very difficult to get the balance...

Hi everyone, I am new to posting but have been lurking around this great site for a week or two, but have a question if someone wouldn't mind taking a minute to answer it. I am aware that CD, LL and other VLCDs work, I can see the results and they are very impressive. Although I have searched...