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How many pro points are in a vegetable chow mein(dry). I know that a mushroom chow mein is 6 so would a vegetable chow mein also be the same? And I have read previously that if you get this dish out of a takeaway the points are doubled due to the large portion size?

Thankfully my weight lose has started to speed up a bit instead of just losing a half a pound a week its gone up to one/two a week! :) Im delighted, the treadmill really has helped. Im just wondering what other types of exercise other ppl do, for how long and how many types a week? Id like to...

A small cinema popcorn is 7pp, a medium is 12pp and a large is 19pp. Hope this helps!

Hi there SadakoStacey! In a small cinema popcorn its 7pp, a medium is 12pp and a large is 19pp.

Hey everyone. My name is Melissa and I joined weight watchers 10 weeks ago but in that space I have only lost 11 pounds. I am really struggling to lose weight. When I was at ww in 2008 I got down to 9 stone in just 2 months now I am 13 stone and not very hopeful I will get back to my goal...