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First Saturday Weigh In First weigh in today and unfortunately no loss despite strictly adhering to the rules. Reading this thread though there are loads of people who are losing so maybe it's just the case that will come off next week! Finding the plan easy to work into everyday life, I...

Started EE last Saturday and have stuck rigidly to the plan, filled up on free foods had my healthy extras and kept my syn values well within limits, but no loss despite needing to shift 4 stones. Very disappointed and feel like these extra pounds will never go. Have tried many diets and the...