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i have only been a member for a few weeks but in that time we had a Healthy B swap session. Everyone was given a little plastic freezer bag and we had to bring in our usual/favourite healthy B. Then consultant talked about them and we all did a swap to try something new. I now have a thing for...

Cauuliflower is a nice side dish with curries but I tend to assume if the recipe tells you it's extra easy and to serve with rice then they are saying there is enough veg in it.

We had this on Saturday with new potatoes and cauliflower. I was a bit worried what to serve with it because of the curry powder but it was just like a gutsy casserole.

I just made a huge vat of this soup and it is yummy. I am not really a soup lover but this is really tasty

I bought the countdown on Tuesday and booked three holiday days, so mine will run out on 8th October. the recipe book is fab we have had a few lovely things from it already.

are you counting your first week weight loss in the 14.5lbs?

I have the beef savoury rice with a big salad, a hard boiled egg and some ham, yummy

Had this with a toffee muller light yoghurt and laods of blueberries this morning. Very yummy thankyou

Thankyou for this recipe, it is gorgeous and now we are experimenting with flavour combinations...

I made it but with chicken as my husband hates fish. The whole family loved it