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I'm glad I am not the only one that feels like this!!! I guess filling up before I go is probably the best thing to try and just really trying to check ingredients in the menu to pick the best dish. Thanks ?

How can I improve my will power when I go out for dinner. I am really good all the time until I go out?

I really need your advices/comments on how I can increase my will power. I am still finding itr really hard when I go out for meals to say no :cry: