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I'm in Glasgow too

Thats great thks. That was the site I was looking for. I weigh in tomorrow so lets hope the scampi and chips haven't done too much damage.

Hi everyone, Anyone know the points for scampi and chips in a pub. Also read a thread last week about a site on free webs that gives you all the points for eating out but I've lost it does anyone know it. Tks.:)

Hi, Can anyone tell me how many points there are in a sliced sausage (lorne) sausage and also a potato scone. Thks:)

Congratulations you are an inspiration to us all.

I totally agree with you. I have three courses at lunch time with only half an hour to eat it and I'm struggling but I feel satisfied and the weight has been coming off. Lost 10 lbs this year. Thanks:)

Hi, Thanks for all your comments. I think when he saw me loosing weight he thought it would be a good idea so he has been eating what I eat but a bit more. As he didn't lose any weight this week I started to wonder. I now realise that he needs more food than I do even though he doesn't get...

Thanks for that will try your ideas

Diary Hi, thanks for all your hel. Here is a copy of his diary. 30g Bran Flakes 2 points 1/4 pint Semi Skimmed Milk 1/2 point 2 slice bread 2 points 1 tsp lurpak light 1/2 point 3 turkey rashers 1/2 point 1 tbs Mayo 1 point baked potato 3 points 1/2 large tim baked beans 2 points 3 turkey...

hi thanks. he can be left with between 5 to 10 points and I don't want him to use them on wine etc.

Hi I started Weightwatchers in January and to date I've lost 10lbs. My husband thought this was great and wanted to try too. I worked out his points to be 30 but he's having trouble using them all as he doesn't like a big breakfast or lunch. Any ideas?:confused: