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Hi Ron, I started CD last week, also did lighter life last year and fell off the wagon (big style) lOST ABOUT 100 lbs then gained about 100 lbs :cry:. Anyway time to lose it again now. For good this time. Good Luck Steve

Hi All, :sign0144: Just wanted to say hello and introduce myself. I started the Cambridge Diet a week ago. Today was my weigh in and I've lost 16lbs which is very exciting. Looking forward to joining you folks on our weightloss journeys.