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inspirational I really love all the before and after pics on this site, they are very inspirational. Hopefully I will post some of my own up here one of these days..

I weigh 16 stone exactly, and am a 5'7 female. My back and feet are beginning to suffer so I am on a renewed mission to lose weight, improve my fitness and take the pressure off my body. I've always been a bit overweight, but always healthy and limber. However in the past three years I have...