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Hiya So we both have big holidays/ birthdays. If it gives you optimism... I had my 1 week weigh in today and lost 7lb. I have followed it 100% and done exercise. It has really spurred me on as I feel better already and positive that I can lose it. Plus I have more energy now that I've...

Hi I started yesterday too. Found the food OK. Like you, went to bed a bit hungry but am feeling really positive that I can do this for the 5 weeks (the initial order that I had delivered) and the plan at the moment would be to do a second lot of 5 weeks if I get on with the diet. I am 30...