Search results

  1. R

    Vegetarian Amazing first fast result

    I had some soya nuts at lunchtime to keep me going. Used up about 400 kcal for dinner with a veg stir fry using sesame oil which pushed up the cals. Up day today :-)
  2. R

    Vegetarian Amazing first fast result

    I wanted to share my great result on my first fast day.... 4lbs down :-D I know this is probably water but it has really spurred me on as I have been going to a slimming club for the last 5 weeks and managed to lose 5lbs while feeling totally deprived. Then last week I had a major splurge and...
  3. R

    Hello

    Can I ask how people are following Atkins, are you using the new Atkins book or online? Low calorie just leaves me feeling hungry. I tried low carb Celebrity Slim a month ago and lost 5lbs the first week but the shakes were horrible and only a few soups and bars were tasty :-( I love salad...
  4. R

    What made you finally commit to losing weight?

    I think that lbm just happened this morning. Having had a week away visiting my partners family.. And eating a great deal. I find my work clothes are uncomfortably tight... Some of the photos taken were put online and I look awful, I can't kid myself anymore into thinking I look okay, cos I...
  5. R

    Help please!!!

    I had my week weigh in and 5lbs down :-) even though I had a few glasses of red wine over the week... Lunch today was to be the tomato soup. I didn't like the taste or smell and poured it away :-( has anyone tried the beef soup? This week I must stick closer to the plan!!!
  6. R

    Morning of day 3

    I couldn't resist stepping on the scales this morning ... 4lbs lost :-D A great incentive to keep going :-)
  7. R

    Day 2

    I had a look on the Slimfast website, the 23g choc mint bar only had 1g protein and 16g carbs. Where as the 55g CS bars have about 16g protein and 22g carbs. So Slimfast has more carbs and very low protein. It's the higher protein and lower carbs that helps the CS programme to burn fat... Hope...
  8. R

    Day 2

    The choc caramel bar is really tasty, hmm I could eat it for every meal :-D I need to increase my water intake though. Good luck everyone!
  9. R

    Day 2

    I started CS yesterday, so far I have not felt hungry. Eating 6 times a day helps, in fact I have felt less hungry than on previous plans. My favourites have been the Garden Vegetable soup, Roast Chicken soup and Berry Fudge snack bar :-)
  10. R

    Three word post game ....

    Paws and fly
  11. R

    Change one letter game

    Stars
  12. R

    Last 2 letters start the new word >>>>

    Lymphoma
  13. R

    Double word game

    Out cold
  14. R

    Three word post game ....

    Take the controls
  15. R

    Change one letter game

    Tiers
  16. R

    Word Association Thread

    Pound
  17. R

    Word Association Thread

    Exam
  18. R

    30dayshred and ww

    Thanks Cheekychic, I've looked at Carly's diary and started The Shred myself, it's not nearly as bad as I thought, and I have a small flat with not a lot of room to move around, it was perfect :-) a work colleague is doing it too which helps to motivate me. Weighed myself the next day and lost 2...
  19. R

    ProPoints CarlyLanky140's Food Diary (28/155lb)

    Thanks Carly, did the 30 Day Shred yesterday. It was not nearly as bad as I thought, in fact I enjoyed it, I am well out of shape but still managed it, sore today but I stepped on the scales and 2 lbs lost, woo hoo :-) your diary is an inspiration :-D x
  20. R

    Last 2 letters start the new word >>>>

    Lycra
  21. R

    start and finish with same letter

    Lull
  22. R

    Double word game

    Notch filter (had to google this one!)
  23. R

    The alphabet game..

    Xarec (a plastic material)
  24. R

    Change one letter game

    Shone
  25. R

    Word Association Thread

    Vampire
  26. R

    Word Association Thread

    Soldier
  27. R

    Change one letter game

    Sheet
  28. R

    The alphabet game..

    Ultrex (a waterproof breathable fabric)
  29. R

    Double word game

    Bid up
  30. R

    Double word game

    Sent mine too late!
  31. R

    Double word game

    Out cold
  32. R

    start and finish with same letter

    Beelzebub
  33. R

    Three word post game ....

    to reach the
  34. R

    Change one letter game

    Share
  35. R

    kopparberg pear

    Oh no a glitch in the software, it doesn't give an option for alcohol. Thanks for pointing that out :-)
  36. R

    kopparberg pear

    I used the calculator on my WW iPhone app. Please don't tell me it's doesn't work out points correctly :-(
  37. R

    Non ww recipe builder

    There is a WW iPhone app which I use but I think you have to be registered to WW online to use it. But you can check it out and its free through iTunes :-) If you do an online search you should find a program to calculate your ProPoints :-)
  38. R

    pasta and sauce help

    Which flavour of sauce are you using? The points vary from 6pp to 12pp.
  39. R

    kopparberg pear

    I looked up the nutrition info for your 500mls of Koppaberg Pear Cider Carbs 43g Protein 0g Fat 0g Fibre ? Probably 0g That calculates to be 5pp Hope that helps :-)
  40. R

    Old El Paso Fajita Dinner Kits!

    Old El Paso Flour Tortillas = 2pp each Spice mix for original smoky = 0pp :-) 1 chicken breast = 4pp Hope that helps :-)
  41. R

    Double word game

    Cooked dinner
  42. R

    Change one letter game

    Steak
  43. R

    Word Association Thread

    I was going to say - in my dreams, lol
  44. R

    Word Association Thread

    Prince Charming
  45. R

    The alphabet game..

    Organza
  46. R

    ProPoints CarlyLanky140's Food Diary (28/155lb)

    Hi Carly, Im a newbie, I've just bought the 30 Day Shred (should arrive today) I've only just started ProPoints. I hope you don't mind me asking how you like The Shred? Have you been doing it for a while? Did you notice a difference? I've heard reviews that say it's not for beginners? Oops lots...
  47. R

    Words with double letters in them.

    Kitten
  48. R

    Word Association Thread

    Fairytale
  49. R

    Double word game

    Time off
  50. R

    Quordy

    Make as many words as you can by either joining letters, horizontally, vertically or diagonally. Let's see who can find the most words :-) Y T P O O S O U N G I Qu R W H Y
  51. R

    What's your favourite childhood read?

    I remember reading Mallory Towers too, I really enjoyed them. I wonder if you can still buy them?
  52. R

    Wacky film titles...how one letter can make a difference!

    MouldFinger (lame I know, lol)
  53. R

    start and finish with same letter

    Abracadabra
  54. R

    The alphabet game..

    Mohair
  55. R

    What's your favourite childhood read?

    The Famous Five books by Enid Blyton, gosh I had forgotten all about them until now!
  56. R

    Double word game

    Constrictor knot
  57. R

    Last 2 letters start the new word >>>>

    iambic
  58. R

    iPod Weight Watchets Tracker

    Yes it's a free app you can download from iTunes. It calculates points, has a good food database, track your points, weight. It's definitely helping me to keep on track :-)
  59. R

    Word Association Thread

    Lightening
  60. R

    Change one letter game

    Shock
  61. R

    Change one letter game

    Think
  62. R

    Double word game

    pheasant feather
  63. R

    Three word post game ....

    and good friends
  64. R

    Word Association Thread

    time
  65. R

    Change one letter game

    chits
  66. R

    Change one letter game

    Oops phone not updated there, ignore that :-)
  67. R

    Change one letter game

    bills
  68. R

    Last 2 letters start the new word >>>>

    eradicate
  69. R

    Change one letter game

    split
  70. R

    Last 2 letters start the new word >>>>

    alcohol
  71. R

    Change one letter game

    likes (chickadee, I did that too on another thread this morning, lol)
  72. R

    Last 2 letters start the new word >>>>

    gentleman
  73. R

    Change one letter game

    stalk
  74. R

    Film Game

    Naked Gun
  75. R

    Change one letter game

    Salty
  76. R

    Word Association Thread

    Rhubarb
  77. R

    Word Association Thread

    dance
  78. R

    Sharing Special Offers

    Thanks for that :-)
  79. R

    iPod Weight Watchets Tracker

    Blah typos, lol.
  80. R

    Sharing Special Offers

    With the cost of our grocery shop constantly increasing I thought it might be good to share any special offers we come across. Any good suggestions? :-)
  81. R

    iPod Weight Watchets Tracker

    I'm loving this, is anyone else using it? :-)
  82. R

    Tesco Sushi Shock

    Yep, I'm gutted :-(
  83. R

    Tesco Sushi Shock

    Yesterday I ate a pack of Tesco Fish Variety Sushi for lunch, its a favourite of mine. Having only just started the programme I should have really checked the Propoints first, I thought it would be a pretty healthy option. I just about fainted when I checked the points when I got home ..... 10...
  84. R

    30dayshred and ww

    I've just ordered this from a well known online book store, there were over 300 positive reviews :-) It's basically an intense exercise programme with 3 levels of intensity, you work out for 20 minutes a day and you do each level for 10 days. I'm hoping it will help me to tone up my muffin top!
Back
Top