Search results

Hi!! i am 99 days after starting the re feed programme and I am still a few pounds under the weight I got to. I did the refeed prog for 2 weeks and I did it by doing day one for 2 days day 2 for 2 days etc etc. I'm maintaining my weight by eating regularly, small meals (buy yourself a smaller...

HAPPY EASTER EVERYONE!!! :):):):) Have finished the stipulated time for introducing food and have stayed the same after losing a couple of pounds at the beginning of refeeding. Went out for lunch yesterday and they had cooked stew!! Had a small portion (which was delicious!!) and a couple of...

re-feeding so far so good!!! ;) Hi! Well I've been re feeding for about 2 weeks now. Actually lost a couple of pounds at the beginning and have now stayed the same for 7 days!! Eating sensibly, small portions....which actually fill me up!! will update in a couple more weeks. PS It's lovely...

I'm scared of putting it all back on!!! I've just read the refeeding info above. Does this mean for the rest of my life I need to replace one meal with a Lipotrin formula?? Is there anyone out there who has successfully lost weight with Liptrim and have kept it off?? I am shortly to begin...

Wow Well done!! I have 11 pounds to go week 4 17 pounds lost so far!! over half way!!!