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Hey. Well done nikki for making it through the weekend. The weekend was hell for me too! I am determined to stick at it til day 7 (day 5 today) but really can't see myself doing this any longer as I'm still so hungry, tired and downright miserable. Thinking to swap to exante working solution so...

Yay go Mary! X

Well done Mary, I'm so impressed that you guys can do this for weeks or months! I'm on day 2, feeling like poo! Determined not to give in just hoping the hunger and tiredness pass soon. It can only get better from here ? .... :-) :-)

Thank you for the info, I will certainly be having words with the chemist, that's if I can hack it! Had my first vanilla shake hot this morning with some coffee in it. Now starving... Hey ho Have a lovely holiday Mary! xxx

Thank you Kerry! Reading your diary and seeing you and others' weight loss has given me the confidence to know I can do this! Just been to the chemist and picked up my packs, going to start in the morning. She told me that as my BMI is 28.7 I can only do this for one month? Is that right? I...

Wow! These photos are so inspiring! Well done. I'm starting tomorrow, will definitely take a 'before' picture! Only three and a half stone to go... :-) xxx

Hi. I've been nosing around the forum for a while. Think I will start LT tomorrow, went to chemist yesterday to borrow the DVD. Going back today, hopefully buy the packs and start tomorrow. Feeling really excited but worried how I'll cope the first week, especially at work. Hope you don't mind...