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    Daft question, When is the best time to have the shakes?

    Hi Ally I am on week 6 and 3 days , I find the best time for me are about 10.30, 2.30 and then about 7 in the evening. I drink gallons of water I only have either the vanilla or choc shake with coffee in both. The chicken soup is kak and the bars are like chewing chip board but I know some...
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    Count down to refeed

    Morning everyone. I am 6 weeks and 3 days into my 100% Lipotrim task. Can't say it's been easy but eh oh I have lost 3 stone. I feel fantastic and am looking forward to refeeding a week before I go away;) Any comments which will assist me along this way would be greatly appreciated I am scared...
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    Holiday forthcoming

    Hi Catherine good luck with the refeed and well done on the weight loss. i'm away the 10tha nd am looking at starting refeed on saturday. keep in touch how u go on hun good luck..x
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    It's been great but....

    Hi snap I going away too on the 10th august so am looking to refeed from saturday, I have been at it for 6 weeks and 2 days and lost 3 stone am scared of the refeed but now I need to follow it to the letter to help keep the weight off. Well done on your weight loss its a great feeling isn't it..
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    refined.....

    Love it. I have mine in a Stella Glass too haha classy chicks us Lipo Ladies. I don't have the Starwberry (nasty) I have the vanilla with coffee in it yumyum.. I been at it 6 weeks and 2 days now and lost 3 stone so far am away from the 10th aug so looking at refeeding from saturday am scared...
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    Day 9 and 100% but cravings still there

    Candyloss I am going on holiday on the 10th August so am looking at refeeding from saturday, scared to death cos don't want to put any weight on. I have read up on the refeed and they say thats the way forward. What you have said about the first three days is so very true. I think the first week...
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    Only 1lb si far - bit down in dumps

    Come on girls stay strong this is the hardest time the first week. It is a great speedy weight loss programme and you will be so proud of yourselves if you stick at it. I wish you all the best of luck you can do it...x
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    Day 9 and 100% but cravings still there

    Hi I have been doing it now since the 13th June It works out to 6 weeks and 2 days. I have not faultered once drank gallons of water, black tea and chewed ice cubes occassionally. I have lost 14lbs first week then a 6 then 5 each week since stay at it I have done this before about 5 years ago...
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    Day 9 and 100% but cravings still there

    Hi candyloss I new to minims so excuse me if I do this wrong. I started Lipotrim on the 13th June I was 18st this morning I am 15stone so am soooo pleased. It is a hard slog but so worth it in the short time it takes to feel this weight coming off. On day 2 I felt like I was going to die but...
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